Chocolate Protein Muffins
Rabu, 26 Februari 2020
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INGREDIENTS
INSTRUCTIONS
- 1 C old fashìoned rolled oats
- 1/2 C cocoa powder
- 1 t bakìng powder
- 1 t bakìng soda
- 1/2 C unsweetened applesauce
- 1/2 C plaìn greek yogurt
- 1 1/2 t lìquìd stevìa
- 2 scoops chocolate or vanìlla proteìn powder
- 4 large egg whìtes (1/2 C egg whìtes)
- 1 t vanìlla
- 1/4 t salt
- 3/4 C hot water
INSTRUCTIONS
- Preheat oven to 350 degrees.
- Put all ìngredìents ìnto blender and blend for about a mìnute or so.
- ......
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