This smoothie first happened a few weeks ago when my daughter was sick. She had strep throat and really wanted to eat and but her throat hurt so much. I had recently purchased pina colada juice and she was totally diggin’ on it. And asked if she could have another glass. I decided to whip it up as a smoothie with some added fruit and coconut milk for more nutrition.

She loved it! And has since asked for again and again. I am pretty smitten too. Especially since I’ve been hooked on my banana chocolate smoothie for so long. It reminds me a lot of my recent pineapple coconut smoothie but it’s definitely it’s own star of the show! So I had to share with you.


  • 1/2 frozen banana
  • 1/2 cup frozen pineapple chunks
  • 1/3 cup pineapple or pina colada juice
  • 1/4 cup coconut milk
  • a handful of ice cubes


  1. Combine all ingredients in a blender. Blend until smooth, about 1 minute. Serve immediately.
  2. ......................................

for full instruction please see : gatherforbread.com

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel