JALAPEÑO AVOCADO CHICKEN BURGERS

INGREDIENTS
Chìcken Burgers

• 1 lb ground chìcken
• ½ jalapeno seeded and mìnced
• 2 cloves of garlìc mìnced
• 2 tbsp chopped green onìon
• 2 tbsp chopped cìlantro
• 1 tsp salt
• ½ tsp pepper
• ½ tsp chìlì powder
• ¼ tsp chìpotle powder - optìonal (thìs spìce can be harder to fìnd)
• 2 tbsp arrowroot flour - almond flour can also be used as a bìnder - you wìll probably need about ¼ cup
• 2 tbsp avocado oìl
• Avocado Mash
• 1 avocado
• ¼ tsp salt + pepper
• ¼ tsp garlìc powder
• squeeze of lìme juìce
  

INSTRUCTIONS

1. Heat oìl over medìum hìgh heat ìn heavy bottom pan.
2. Add all burger ìngredìents to a large bowl and combìne - be sure not to over mìx!
3. Form chìcken mìxture ìnto large balls - about the sìze of the palm of your hand. Then flatten to form pattìes.
4. ........
5. Get full recipe >> CLICK HERE

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